Did anyone watch the Victoria's Secret Fashion Show?! I missed it :// I had a class alll niggghhhttt :(
Anyways, today went pretty well for me. It wasn't what I wanted it to be, but I didn't binge.
Breakfast :: peanut butter sandwich ://
Lunch :: tuna sandwich, asparagus
Dinner :: orange chicken, cheesecake (went to The Cheesecake Factory)
Uggghhhh... now that I typed it out, it seems way worse :(( BUUUT, I did go to the mall and walked around A LOT, so at least that burned some calories. And I didn't eat all of my meal at The Cheesecake Factory, so that's a plus.
I'm DETERMINED to make tomorrow a better day!
Maybe this thinspo will motivate me::










































Annddd I found this survey on http://roseredevil.xanga.com/ :)) She has GREAT thinspo!
Name: Felesha
Height: 5'9"
Dress Size: 7, sometimes 6
Highest Weight: 157
Lowest Weight: 140
Current weight: 146
Goal Weight: 135
Favorite Diet Food: Celery, oranges, ect.
Favorite Binge Food: Going out to eat anywheree.. ://
Favorite Exercise: Eliptical, dancing, classes at the gym, walking
Favorite Thinspo: Real girl, mostly bikini pictures
Where Do You Slip Up: When my friends want to go out to eat.
When Did It Start: Last year... though its not an illness. Just trying to get healthy :)
Does Anyone Know: I'm not sick.
Do You Want Help: I'm not sick.
How Many Calories Do You Consume A Day: Usually under 1000
What Do You See When You Look In The Mirror: My problem areas.. thighs, arms, stomach.. :// uggh.
Are You in A Relationship: Yess.
Are You Depressed: No
Ever Tried To Commit Suicide: No
Ever Been To A Psychologist: No
I AM CURRENTLY
[ ] Anorexic
[ ] Ednos
[ ] Bulimic
[ ] Living off diet pills
[ ] Hungry
[x] Thirsty
[ ] Drinking something alcoholic
[ ] Under 100lbs
[ ] Starving myself
[ ] Participating in a fast
[x] Restricting
[ ] In binge purge cycle
[ ] Purging all I eat
[ ] Binging without purging
Is your purge: vomiting [ ], exercise[x], diuretic abuse[ ] or laxative abuse[ ]?
PEOPLE
[ ] Ask if I’m anorexic/bulimic
[ ] Call me fat
[x] Say I’m skinny
[ ] Say I’m ugly
[x] Say I’m pretty
[ ] Spread rumors about me
[ ] Try and force me to eat
[ ] Say I eat too much
[ ] Wish I’d eat more
[ ] Don't know I'm anorexic/bulimic/ednos
[ ] Tell me I look unwell
[x] Tell me I look great
[x] Try and spend time with me
[x] Try and advise me
[x] Ask me for advice on weight/ food
I WISH
[x] I was THIN
[x] I had a better body
[ ] I didn't have to eat
[x] I could control myself
[ ] I was less than 110lbs
[x] I could avoid food
[ ] I could hide what I am
[x] I wasn’t fat
[x] I was pretty
[ ] I could stop being Ana/mia/ednos
[ ] I was in hospital
[ ] I could die
[x] I was happy
[x] I had the ability to eat and not gain weight
I LOVE
[x] Feeling hungry
[x] Seeing a difference when fasting
[ ] Shaking
[ ] Being weak
[x] Losing weight
[ ] being anorexic/bulimic/ednos
[x] Green tea
[ ] Diet pills
[x] being able to turn down food
[x] Feeling good about myself
[x] Being drunk
[ ] Being high
[ ] Waking up in the morning
[x] Going back to sleep a night
[ ] Being told I look unwell
[x] Being told I look healthy
[x] Getting male attention
APPEARANCE
[ ] I am shorter than 5'4
[ ] I think I'm ugly
[x] I have many scars
[x] I tan easily
[x] I wish my hair was a different color naturally
[ ] I have friends who have never seen my natural hair color.
[ ] I have a tattoo
[x] I am self-conscious about my appearance
[ ] I have/had braces
[ ] I wear glasses
[ ] I am thin
[ ] I would get plastic surgery
[x] I've been told I'm attractive by a complete stranger
[x] I have more than 2 piercings.
[x] I have piercings in places besides my ears.
BAD TIMES
[x] I've consumed alcohol.
[ ] I regularly drink.
[ ] I can't swallow pills.
[ ] I can swallow about 5 pills at a time no problem
[ ] I have been diagnosed with clinical depression at some point
[x] I shut others out when I'm upset.
[ ] I take anti-depressants
[ ] I'm anorexic or bulimic or have EDNOS.
[x] I've slept an entire day when I didn't need it
[x] I've hurt myself on purpose.
[ ] I'm addicted to self harm.
[x] I've woken up crying
[x] I've fallen asleep crying
[x] I have nightmares
[x] I've lost weight in the past few months
[ ] I've gained weight in the past few months
[x] My weight holds me back
[x] Weight consumes me
[ ] I'm at my thinnest
[ ] I'm at my biggest
[x] I've lost weight and kept it off
[x] I've lost weight but gained it back
[x] My weight affects my mood
[ ] I weigh myself daily
[x] I am jealous of everyone smaller than me
[x] I thrive on compliments and believe them
[ ] I never believe compliments
[ ] I feel bigger than people who are my size
[x] I feel happy when I'm hungry
[x] I get depressed after I eat
[x] I've skipped a meal
[ ] I've thrown food away
[x] I've spit food out
[ ] I've fasted
[ ] I've taken diet pills
[ ] I've used laxatives
[ ] I've purged
[x] I exercise
[x] I exercise so I can eat
[x] I work out secretly
[ ] I work out daily
[x] I exercise to counteract eating
[ ] I've fainted from exhaustion
I'VE USED IN A HARMFUL WAY
[ ] Weed
[x] Cigarettes
[x] Alcohol
[ ] Diet pills
[ ] Laxatives
[ ] Energy pills, caffeine
[ ] Pain killers
[ ] Anti-depressants
[ ] Ecstasy
[ ] LSD
[ ] Mushrooms
[ ] Speed
[ ] Cocaine
[ ] Heroine
[ ] Other
PERSONAL
[x] I have a diet blog
[x] I look at thinspo
[x] I collect thinspo
[ ] I think anorexia as a lifestyle choice
[ ] I support pro anorexia
[ ] I tell my skinny friends to eat so they will gain weight
[x] I lie about what I've eaten cos I'm embarrassed
[ ] I lie about what I have eaten for attention
[ ] I try to purge regularly
[ ] I take laxatives regularly
[ ] I’m on prescribed medication
[ ] I abused prescribed medication
[x] I keep a food diary
[ ] I tell my therapist the truth
HISTORY
[ ] I have been diagnosed with an eating disorder
[ ] I have been hospitalized for my eating disorder (physical)
[ ] I have been hospitalized for my eating disorder (mental)
[ ] I have been tube fed (naso)
[ ] I have been tube fed (stomach)
[ ] I have been admitted for dehydration
[ ] I have been admitted for suicide attempts
[ ] I have been on suicide watch
[ ] I have been for more than i week without food because i couldn’t physically eat
[ ] I have regurgitated food because my stomach couldn’t handle it
[ ] I have had diarrhea from eating food
[ ] I am at risk of osteoporosis
[ ] I have permanently damaged parts of my body
[ ] I have noticeable scars from self harm
[ ] I have been on medication
[ ] I have been diagnosed with other mental illness
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